Mint tea is a popular remedy for digestive ailments. Mint for stomach ache and indigestion has been used for decades. However, it turns out that the properties of mint are much more numerous, and mint tea is just one of the many ways to use this herb alongside products such as mint tincture, mint juice or mint seeds and fresh mint. What effects can drinking mint daily have, and can everyone benefit from this product?
The most important medicinal substances found in mint leaves are: menthol, flavonoids, organic acids, mineral salts, bitterness and tannins.
Many studies have shown that mint (peppermint and other types) has an antioxidant effect, which translates into reducing the risk of developing civilization diseases, including obesity, atherosclerosis, and cancer. Mint contains many antioxidant substances that inhibit the activity of free radicals - compounds that cause damage at the cellular level and lead to the development of many health abnormalities, as well as aging.
The most important effects of mint are bactericidal, antispasmodic, anti-inflammatory, choleretic and choleretic. It is also worth mentioning the activity that stimulates the digestive system, stimulates the appetite and lowers blood pressure.
Therefore, the use of mint is especially indicated in the treatment of digestive disorders, flatulence, migraines, neuralgia, intestinal colic, menstrual disorders and excessive sweating.
Mint - Properties
- Aids digestion
- Digestive disorders (for indigestion, mint for flatulence, diseases of the biliary tract, and mint for vomiting)
- Inhalation to relieve cough and colds
- No appetite
- Gingivitis and pharyngitis
- Cosmetics industry (ingredient in shampoos, perfumes, lotions, etc.)