Freeze-dried Mint with Lemon tea ECO 25g

Mint

Mint tea is a popular remedy for digestive ailments. Mint for stomach ache and indigestion has been used for decades. However, it turns out that the properties of mint are much more numerous, and mint tea is just one of the many ways to use this herb alongside products such as mint tincture, mint juice or mint seeds and fresh mint. What effects can drinking mint daily have, and can everyone benefit from this product?

The most important medicinal substances found in mint leaves are: menthol, flavonoids, organic acids, mineral salts, bitterness and tannins.
Many studies have shown that mint (peppermint and other types) has an antioxidant effect, which translates into reducing the risk of developing civilization diseases, including obesity, atherosclerosis, and cancer. Mint contains many antioxidant substances that inhibit the activity of free radicals - compounds that cause damage at the cellular level and lead to the development of many health abnormalities, as well as aging.
The most important effects of mint are bactericidal, antispasmodic, anti-inflammatory, choleretic and choleretic. It is also worth mentioning the activity that stimulates the digestive system, stimulates the appetite and lowers blood pressure.
Therefore, the use of mint is especially indicated in the treatment of digestive disorders, flatulence, migraines, neuralgia, intestinal colic, menstrual disorders and excessive sweating.

Mint - Properties

• Aids digestion
• Relaxing
• Choleretic
• Carminative

Mint application

• Digestive disorders (for indigestion, mint for flatulence, diseases of the biliary tract, and mint for vomiting)
• Inhalation to relieve cough and colds
• No appetite
• Migraine
• Neuralgia
• Gingivitis and pharyngitis
• Cosmetics industry (ingredient in shampoos, perfumes, lotions, etc.)

Lemon - properties

Lemon is a low-calorie fruit - 100 g of the product contain only 29 calories. Besides, it does not contain fat or cholesterol, but is a good source of fiber and vitamin C. It is the high content of vitamin C - a powerful antioxidant - that makes lemon one of the healthiest foods. Lemon also contains vitamin B6, copper, calcium, iron, and potassium.

Lemon strengthens immunity and improves the work of the immune system. It is worth reaching for it to prevent infections, but also during the disease, to get back into shape faster. Lemon juice has antibacterial properties, so it helps fight a sore throat and weakness in the body.

Lemon is great for the digestive system. If we have digestive problems, often struggle with heartburn and nausea, we should reach for water with lemon juice and honey. Drinking a glass of warm drink every morning helps to regulate digestive processes, speed up metabolism and cleanse of toxins. That is why lemon water on an empty stomach is recommended for people on a diet who are struggling with adipose tissue. In addition, lemon stimulates the production of bile, which improves the functioning of the liver.

Sour lemon can also help people with cardiovascular disease. Due to the potassium content, lemon is recommended for arterial hypertension. In turn, routine strengthens and tones blood vessels, which prevents atherosclerosis and reduces the risk of a heart attack or stroke.
Experts say that regular consumption of lemon may also contribute to reducing the risk of cancer. This is due to vitamin C, which is a natural antioxidant and effectively fights free radicals and pathogenic cells.
Although lemon appears to be acidic, it actually has an alkaline pH. It is an alkalizing product that should be included in your diet to counteract the symptoms of acidification of the body.